Pumpkin Velouté Recipe

Recipe By Great British Chefs

Paul ainsworth's pumpkin velout is velvety smooth and can be used as both a comforting starter or as part of a main.

4.9
28 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Pumpkin Velouté
plan
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ingredients serve

Ingredients for Pumpkin Velouté Recipe

  • 250 gram French ribbed pumpkin
  • 25 gram Butter
  • 75 milliliter Chicken Stock
  • 50 gram Parmesan
  • 1/4 tablespoon Truffle oil
  • As required Salt
  • As required Pepper
  • 25 gram Butter
  • 75 milliliter Chicken Stock
  • 1/4 tablespoon Truffle oil
  • As required Salt
Nutrition
value
618
calories per serving
31 g Fat51 g Protein31 g Carbs11 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    51g
  • Carbs
    31g
  • Fiber
    11g

MacroNutrients

  • Carbs
    31g
  • Protein
    51g
  • Fiber
    11g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    517mg
  • Iron
    6mg
  • Vitamin A
    396mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    < 1mg
  • Phosphorus
    718mg
  • Selenium
    55mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs