Pumpkin Tomato Sabji Recipe
Recipe By Bawarchi
Pumpkin Tomato Sabji is a delicious Indian recipe served as a Side-Dish.
4.5
18 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Tomato Sabji Recipe
- 62.50 gram pumpkin, peeled and cubed
- 62.50 gram tomato, chopped
- 0.08 cup roasted peanuts, coarsely powdered
- 1/4 teaspoon mustard seeds
- 1/4 teaspoon cumin seeds
- 0.13 teaspoon fenugreek seeds
- 1/2 piece dry red chillies, broken into
- 1/4 teaspoon chilli powder
- 0.13 teaspoon turmeric powder
- 1/4 teaspoon coriander powder
- 1/4 teaspoon Sugar
- 3/4 tablespoon Oil
- 1/2 tablespoon coriander leaves, chopped
- As required a few curry leaves
- 0.13 teaspoon Salt
Nutrition
value
value
195
calories per serving
16 g Fat5 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat16g
- Protein5g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein5g
- Fiber5g
Fats
- Fat16g
Vitamins & Minerals
- Calcium53mg
- Iron2mg
- Vitamin A1041mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B12< 1mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus87mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi