Ingredients for Pumpkin And Sweet Potato Soup With Bacon Dippers Recipe
87.50 gram Primo rindless middle bacon
1/4 tablespoon Olive oil
1/4 Leek, sliced
1/4 Clove Garlic, Chopped
1/4 teaspoon Ground Cumin
175 gram Pumpkin, peeled, chopped
150 gram Sweet potato, peeled, chopped
0.38 liter Chicken Stock
1/4 tablespoon Fresh lemon thyme leaves
Nutrition value
1049
calories per serving
59 g Fat73 g Protein51 g Carbs12 g FiberOther
Current Totals
Fat
59g
Protein
73g
Carbs
51g
Fiber
12g
MacroNutrients
Carbs
51g
Protein
73g
Fiber
12g
Fats
Fat
59g
Vitamins & Minerals
Calcium
173mg
Iron
6mg
Vitamin A
8426mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
4mg
Copper
1mcg
Magnesium
143mg
Manganese
< 1mg
Phosphorus
831mg
Selenium
72mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment