Pumpkin Pie Smoothie Recipe
Recipe By Eat Good 4 Life
4.9
10 Rating -
Rate
Vegdiet
5minstotal
5m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Pie Smoothie Recipe
- 1/2 cup Rolled oats
- 0.06 cup Maple syrup
- 1/2-3/4 teaspoon Pumpkin spice
- 0.19 cup Almond butter
- 0.08 cup Pumpkin puree
- 0.08 cup Chocolate chips vegan if need be
- 1/4 tablespoon Coconut oil
Nutrition
value
value
379
calories per serving
23 g Fat9 g Protein31 g Carbs7 g FiberOther
Current Totals
- Fat23g
- Protein9g
- Carbs31g
- Fiber7g
MacroNutrients
- Carbs31g
- Protein9g
- Fiber7g
Fats
- Fat23g
Vitamins & Minerals
- Calcium157mg
- Iron7mg
- Vitamin A222mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E8mg
- Copper< 1mcg
- Magnesium135mg
- Manganese< 1mg
- Phosphorus275mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Eat Good 4 Life