Pumpkin Spice Protein Shake Recipe

Recipe By Jennifer Meyering

Skip your yearly pumpkin latte and replace it with this protein packed pumpkin spice protein shake instead.

3.7
24 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Pumpkin Spice Protein Shake
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ingredients serve

Ingredients for Pumpkin Spice Protein Shake Recipe

  • 1 scoop Vanilla protein powder
  • 10 ounce Unsweetened almond milk
  • 1/4 cup Pumpkin purae
  • 1 teaspoon Pumpkin pie spice
  • 1/2 teaspoon Vanilla extract
  • 1 cup Ice
Nutrition
value
1759
calories per serving
166 g Fat53 g Protein15 g Carbs38 g FiberOther

Current Totals

  • Fat
    166g
  • Protein
    53g
  • Carbs
    15g
  • Fiber
    38g

MacroNutrients

  • Carbs
    15g
  • Protein
    53g
  • Fiber
    38g

Fats

  • Fat
    166g

Vitamins & Minerals

  • Calcium
    660mg
  • Iron
    13mg
  • Vitamin A
    74mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    74mg
  • Copper
    3mcg
  • Magnesium
    907mg
  • Manganese
    7mg
  • Phosphorus
    1277mg
  • Selenium
    11mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jennifer Meyering