Ingredients for Pumpkin Spice Protein Shake Recipe
1 scoop Vanilla protein powder
10 ounce Unsweetened almond milk
1/4 cup Pumpkin purae
1 teaspoon Pumpkin pie spice
1/2 teaspoon Vanilla extract
1 cup Ice
Nutrition value
1759
calories per serving
166 g Fat53 g Protein15 g Carbs38 g FiberOther
Current Totals
Fat
166g
Protein
53g
Carbs
15g
Fiber
38g
MacroNutrients
Carbs
15g
Protein
53g
Fiber
38g
Fats
Fat
166g
Vitamins & Minerals
Calcium
660mg
Iron
13mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
74mg
Copper
3mcg
Magnesium
907mg
Manganese
7mg
Phosphorus
1277mg
Selenium
11mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment