Pumpkin Spice Paleo Magic Cookie Bars Recipe

Recipe By Food Faith Fitness

These pumpkin spice paleo magic cookie bars are a healthier, gluten free version of the classic dessert that are packed with spicy-sweet fall flavors

4.7
21 Rating -
Rate
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Pumpkin Spice Paleo Magic Cookie Bars
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ingredients serve

Ingredients for Pumpkin Spice Paleo Magic Cookie Bars Recipe

  • 0.06 cup Maple syrup divided
  • 1/25 cup Coconut oil at room temperature
  • 0.08 cup Coconut flour sifted
  • 0.15 teaspoon Pumpkin pie spice divded
  • pinch Pinch of salt
  • 0.08 can Full fat coconut milk do not use low fat
  • 1/25 cup Pecans very finely chopped
  • 1/25 cup Dark chocolate chips dairy free for vegan option
  • 0.06 cup Pure canned pumpkin puree
Nutrition
value
216
calories per serving
15 g Fat3 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    3g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    1mg
  • Vitamin A
    85mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness