Ingredients for Pumpkin Spice Latte Protein Shake Recipe
1 cup Unsweetened almond milk
3 teaspoon Instant espresso powder
1 scoop Vanilla protein powder
1/4 cup Pumpkin puree
1 teaspoon Pumpkin pie spice
1 cup Ice
Nutrition value
942
calories per serving
88 g Fat28 g Protein10 g Carbs21 g FiberOther
Current Totals
Fat
88g
Protein
28g
Carbs
10g
Fiber
21g
MacroNutrients
Carbs
10g
Protein
28g
Fiber
21g
Fats
Fat
88g
Vitamins & Minerals
Calcium
355mg
Iron
7mg
Vitamin A
72mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
39mg
Copper
2mcg
Magnesium
482mg
Manganese
4mg
Phosphorus
681mg
Selenium
6mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment