Pumpkin Spice Granola Recipe

Recipe By Domestic Gothess

Pumpkin spice granola-this easy to make vegan granola is crunchy, flavourful and utterly addictive Perfect for breakfast with milk or yogurt, or as a snack.

4.7
30 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Pumpkin Spice Granola
plan
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ingredients serve

Ingredients for Pumpkin Spice Granola Recipe

  • 37.50 gram Jumbo rolled oats
  • 12.50 gram Pecans
  • 9.38 gram Pumpkin seeds
  • 0.16 teaspoon Mixed spice/pumpkin spice
  • 0.06 teaspoon Salt
  • 7.50 gram Coconut oil
  • 10 milliliter Maple syrup
  • 10 gram Pumpkin puree
  • 5 gram Light brown soft sugar
  • 0.06 teaspoon Vanilla extract
  • 17.50 gram Dried cranberries
Nutrition
value
222
calories per serving
14 g Fat3 g Protein20 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    3g
  • Carbs
    20g
  • Fiber
    4g

MacroNutrients

  • Carbs
    20g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    3mg
  • Vitamin A
    123mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Domestic Gothess