Pumpkin Spice Coconut Macaroons Recipe

Name: Pumpkin Spice Coconut Macaroons Recipe
Total time: 30 min
Yield: 12
Cuisine: Italian

Recipe By Downshiftology

These pumpkin spice coconut macaroons are the perfect autumn and winter sweet treat. They're gluten-free, vegan, paleo and easy to make.

4.4

28 Rating -

Rate

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Pumpkin Spice Coconut Macaroons Recipe

0.13 cup Finely shredded coconut, unsweetened
1/25 cup Almond flour
1/4-0.33 teaspoon Pumpkin spice mix
1/25 cup Maple syrup
1/50 cup Pumpkin puree
0.17 tablespoon Coconut oil melted
0.08 teaspoon Vanilla extract

Nutrition
value

170

calories per serving

13 g Fat3 g Protein10 g Carbs4 g FiberOther

Current Totals

Fat
13g
Protein
3g
Carbs
10g
Fiber
4g

MacroNutrients

Carbs
10g
Protein
3g
Fiber
4g

Fats

Fat
13g

Vitamins & Minerals

Calcium
21mg
Iron
< 1mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Downshiftology