Cashew No Bake Energy Bars Recipe

Name: Cashew No Bake Energy Bars Recipe
Total time: 30 min
Yield: 12
Cuisine: American

Recipe By A Couple Cooks

These cashew no bake energy bars are a lightly sweet healthy snack loaded with comforting pumpkin spices and cashews.

4.4

19 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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ingredients serve

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Ingredients for Cashew No Bake Energy Bars Recipe

0.17 cup Medjool dates
0.06 cup Cashews
1/25 cup Almonds
0.06 teaspoon Cinnamon
0.08 teaspoon Vanilla

Nutrition
value

174

calories per serving

8 g Fat4 g Protein22 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
4g
Carbs
22g
Fiber
4g

MacroNutrients

Carbs
22g
Protein
4g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
38mg
Iron
2mg
Vitamin A
675mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Couple Cooks