Pumpkin Spice Caramel Slices Recipe
Recipe By Food Faith Fitness
No-bake, oaty pumpkin spice caramel slices topped with sweet pumpkin date caramel and topped with dairy-free chocolate and buttery pecans
4.6
14 Rating -
Rate
6hr 35minstotal
35minsPrep
6hr 35m.total
35m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Spice Caramel Slices Recipe
- 1 cup Rolled oats
- 1/4 cup Almond flour or ground almonds
- 3/4 teaspoon Pumpkin spice mix
- 0.13 teaspoon Sea salt
- 3 Medjool dates, pitted
- 1 tablespoon Almond butter
- 1-1.50 tablespoon Water
- 6 Medjool dates, pitted
- 1/2 cup Pumpkin puree
- 3 tablespoon Almond butter
- 0.13 cup Maple syrup
- 1 tablespoon Coconut oil
- 1/2 teaspoon Vanilla extract
- 0.13 teaspoon Sea salt
- 1/4 teaspoon Pumpkin spice mix
- 115 gram Vegan friendly chocolate
- 1/2 cup Pecans
Nutrition
value
value
1944
calories per serving
146 g Fat36 g Protein123 g Carbs28 g FiberOther
Current Totals
- Fat146g
- Protein36g
- Carbs123g
- Fiber28g
MacroNutrients
- Carbs123g
- Protein36g
- Fiber28g
Fats
- Fat146g
Vitamins & Minerals
- Calcium483mg
- Iron22mg
- Vitamin A525mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B9121mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E28mg
- Copper2mcg
- Magnesium510mg
- Manganese5mg
- Phosphorus1124mg
- Selenium33mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food Faith Fitness