Pumpkin Spice Breakfast Cookies Recipe

Recipe By Vegan Heaven

Cookies for breakfast anyone? these vegan pumpkin spice breakfast cookies with cranberries are not only super delicious but also packed with nutrients

3.5
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Rate
Vegdiet
30minstotal
10minsPrep
30m.total
10m.Prep
Pumpkin Spice Breakfast Cookies
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ingredients serve

Ingredients for Pumpkin Spice Breakfast Cookies Recipe

  • 1/4 teaspoon Flax seeds
  • 1/2 teaspoon Water
  • 0.19 cup Rolled oats
  • 0.13 Banana, mashed
  • 1/4 tablespoon Popped amaranth you can also sub it with almond meal
  • 0.06 cup Pumpkin puree
  • 1/4 tablespoon Almond milk
  • 1/25 cup Cranberries
  • 0.13 teaspoon Agave
  • 0.13 tablespoon Ground cinnamon
  • 0.06 teaspoon Ground nutmeg
  • 0.13 teaspoon Ground ginger
  • 0.06 teaspoon Ground cloves
  • 1/4 tablespoon Pumpkin seeds
Nutrition
value
101
calories per serving
5 g Fat3 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    3mg
  • Vitamin A
    77mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vegan Heaven