Pumpkin Spaghetti Recipe
Recipe By Better Butter
Excellent dose of fibres and folate for pregnant women to curb those pesky cravings.
3.6
23 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Spaghetti Recipe
- 25 gram Whole Wheat Spaghetti
- 250 gram Yellow pumpkin
- 1/2 onion small
- 1 garlic cloves
- 1/2 tablespoon butter + 1 tbsp
- 1/4 teaspoon Black pepper
- 1/2 sprig Thyme
- 1/2 flakes chilli tbsp
- As required Fresh basil handful
- 1/2 teaspoon Dried Basil
- 0.13 teaspoon Curry powder or garam masala
- 1/2 cup Milk
- As required Cheese to serve
- As required Salt
Nutrition
value
value
310
calories per serving
9 g Fat11 g Protein42 g Carbs13 g FiberOther
Current Totals
- Fat9g
- Protein11g
- Carbs42g
- Fiber13g
MacroNutrients
- Carbs42g
- Protein11g
- Fiber13g
Fats
- Fat9g
Vitamins & Minerals
- Calcium265mg
- Iron4mg
- Vitamin A914mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9122mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium110mg
- Manganese2mg
- Phosphorus223mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter