Pumpkin Soup With Turmeric Recipe
Recipe By Better Butter
4.2
27 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30minsCook
1hr 30m.total
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Soup With Turmeric Recipe
- 1.25 tablespoon unsalted butter
- 3/4 pumpkins halved and seeded
- As required salt and freshly ground pepper
- 1/4 medium onion chopped
- 3/4 cloves garlic minced
- 1/4 teaspoon Turmeric
- 0.06 teaspoon freshly grated nutmeg
- 2 cup chicken or vegetable stock
Nutrition
value
value
622
calories per serving
43 g Fat56 g Protein2 g Carbs4 g FiberOther
Current Totals
- Fat43g
- Protein56g
- Carbs2g
- Fiber4g
MacroNutrients
- Carbs2g
- Protein56g
- Fiber4g
Fats
- Fat43g
Vitamins & Minerals
- Calcium92mg
- Iron5mg
- Vitamin A262mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B61mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium110mg
- Manganese2mg
- Phosphorus586mg
- Selenium60mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter