Pumpkin Soup With A Twist Recipe

Name: Pumpkin Soup With A Twist Recipe
Total time: 285 min
Yield: 2
Cuisine: Indian

Recipe By Taste

This pumpkin soup recipe works best cooked in a slow cooker. Add some chillies to give it a zing.

4.7

10 Rating -

Rate

Vegdiet

4hr 45minstotal

45minsPrep

4hr Cook

4hr 45m.total

45m.Prep

4hr Cook

plan

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Ingredients for Pumpkin Soup With A Twist Recipe

0.38 Medium sized butternut pumpkin, skin and seeds removed, chopped
1 Medium potatoes, chopped
1/2 Onion chopped
1.25 teaspoon Mild Curry Powder
As required Salt and cracked black pepper
1.25 cup Massel vegetable liquid stock
1/2 cup Full cream

Nutrition
value

177

calories per serving

< 1 g Fat5 g Protein34 g Carbs12 g FiberOther

Current Totals

Fat
< 1g
Protein
5g
Carbs
34g
Fiber
12g

MacroNutrients

Carbs
34g
Protein
5g
Fiber
12g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
75mg
Iron
3mg
Vitamin A
518mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste