Pumpkin Soup In Mini Pumpkin Bowls Recipe
Recipe By PureWow
Presenting pumpkin soup in mini pumpkin bowls, the most seasonal way imaginable to eat soup. These adorable pie pumpkins (aka sugar pumpkins), which you can find in any supermarket, are just as easy to roast as squash. Oh, and dont toss the seeds; they make a delicious crunchy topping.
4.7
21 Rating -
Rate
Non Vegdiet
1hr 30minstotal
40minsPrep
50minsCook
1hr 30m.total
40m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Soup In Mini Pumpkin Bowls Recipe
- As required Soup
- 1/4 tablespoon Extra virgin olive oil
- 1/4 tablespoon Unsalted butter
- 1/2 Leeks, thinly sliced
- 1/2 Garlic Cloves, Minced
- 7 ounce One can pumpkin puree
- 1 cup Chicken Or Vegetable Broth
- None Kosher Salt And Freshly Ground Black Pepper
- 1/4 Bay leaf
- 1/2 teaspoon Fresh thyme leaves
- 1.50 Sage leaves
- 0.08 cup 1/2 and half or heavy cream
- As required Pumpkin bowls
- 1 Small pie pumpkins
- 3/4 tablespoon Extra virgin olive oil
- As required Toppings
- 1 ounce Baby kale or spinach
- 1/4 Garlic Clove
- 0.08 cup Extra virgin olive oil
- 0.06 cup Parmesan cheese
- 1.38 tablespoon Extra virgin olive oil
- As required Reserved pumpkin seeds
- 1/4 teaspoon Smoked paprika
- 0.06 teaspoon Cayenne pepper
Nutrition
value
value
781
calories per serving
61 g Fat40 g Protein17 g Carbs8 g FiberOther
Current Totals
- Fat61g
- Protein40g
- Carbs17g
- Fiber8g
MacroNutrients
- Carbs17g
- Protein40g
- Fiber8g
Fats
- Fat61g
Vitamins & Minerals
- Calcium237mg
- Iron5mg
- Vitamin A490mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B12< 1mcg
- Vitamin C52mg
- Vitamin E10mg
- Copper< 1mcg
- Magnesium79mg
- Manganese1mg
- Phosphorus345mg
- Selenium34mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By PureWow