Ingredients for Pumpkin Soup Using Wonderchef Automatic Soup Maker Recipe
1/2 piece Yellow pumpkin cups
1 cup Water
1/4 tablespoon Butter
1/4 Bayleaf no
1/2 No.s Big onion
1.50 No.s Garlic Cloves
As required Salt as needed
Nutrition value
30
calories per serving
< 1 g Fat2 g Protein3 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
3g
Fiber
6g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
54mg
Iron
3mg
Vitamin A
523mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
3mg
Phosphorus
28mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment