Pumpkin Soup With Creole Lobster Recipe

Name: Pumpkin Soup With Creole Lobster Recipe
Total time: 165 min
Yield: 10
Cuisine: South American

Recipe By Food & Wine

Learn how to make Pumpkin Soup With Creole Lobster

4.1

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2hr 45minstotal

2hr 45m.total

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Ingredients for Pumpkin Soup With Creole Lobster Recipe

0.40 Sugar pumpkins or 2 medium butternut squash, halved and seeded
0.60 tablespoon Extra virgin olive oil
As required Kosher Salt And Freshly Ground Pepper
1/10 pound Five lobsters
1/10 stick Unsalted butter
1/10 Large white onion, chopped
1/5 Garlic Cloves
1/10 sprig Thyme
1/10 sprig Rosemary
1/10 Bay leaf
1/10 cup Medium dry white wine
1/20 cup Creme fraiche
0.15 teaspoon Garlic powder
0.15 teaspoon Onion powder
1/10 teaspoon Cayenne pepper
1/10 teaspoon Dry Mustard
1/20 teaspoon Ground Cumin
0.03 teaspoon Freshly grated nutmeg
0.03 teaspoon Cinnamon

Nutrition
value

108

calories per serving

8 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
< 1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
22mg
Iron
< 1mg
Vitamin A
123mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine