Pumpkin Soup Recipe

Name: Pumpkin Soup Recipe
Total time: 40 min
Yield: 8
Cuisine: Indian

Recipe By Australia’s Best Recipes

My mum gave me this recipe which came from a chef at a local restaurant.

4.5

17 Rating -

Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

plan

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ingredients serve

serve1

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Ingredients for Pumpkin Soup Recipe

0.09 piece Pumpkin cut intoskin off
0.13 teaspoon Butter
0.13 Onion Diced
1/4 tablespoon Massel chicken style liquid stock
0.13 cup Water
0.13 pinch Salt *to taste

Nutrition
value

calories per serving

< 1 g Fat1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
< 1g
Fiber
1g

MacroNutrients

Carbs
< 1g
Protein
1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
7mg
Iron
< 1mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes