Pumpkin Soup Recipe
Recipe By Diethood
Creamy pumpkin soup makes a great starter for your thanksgiving meal.
4.2
14 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Soup Recipe
- 3/4 tablespoon Butter
- 1/4 Yellow onion, diced
- 3/4 Cloves garlic, minced
- 1/4 Large carrot, thinly sliced
- As required Salt and fresh ground pepper, to taste
- 1/4 Carton pacific foods organic pumpkin puree
- 1/4 Pacific foods organic chicken stock
- 0.13 teaspoon Dried thyme
- 0.13 teaspoon Garlic powder
- 0.06 cup Heavy whipping cream
Nutrition
value
value
73
calories per serving
5 g Fat2 g Protein4 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein2g
- Carbs4g
- Fiber5g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium60mg
- Iron2mg
- Vitamin A834mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium42mg
- Manganese2mg
- Phosphorus36mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diethood