Pumpkin Snack Mix Recipe

Recipe By Taste Of Home

This yummy mix is so munchable, a bowl of it never lasts long. Feel free to use candy corn instead of the candy pumpkins—or a mix of both—if desired. —Shirley Engstrom, Genoa, Nebraska.

4.9
29 Rating -
Rate
Vegdiet
25minstotal
25minsPrep
1hr Cook
25m.total
25m.Prep
1hr Cook
Pumpkin Snack Mix
plan
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ingredients serve

Ingredients for Pumpkin Snack Mix Recipe

  • 0.60 quart Popped popcorn
  • 0.80 cup Cheerios
  • 0.80 cup Corn or rice chex
  • 0.40 cup Salted peanuts
  • 1/5 cup Packed brown sugar
  • 0.15 cup Light corn syrup
  • 1/20 cup Butter, cubed
  • 0.40 teaspoon Vanilla extract
  • 1/10 teaspoon Baking soda
  • 1/5 Package candy pumpkins
Nutrition
value
1121
calories per serving
36 g Fat29 g Protein167 g Carbs14 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    29g
  • Carbs
    167g
  • Fiber
    14g

MacroNutrients

  • Carbs
    167g
  • Protein
    29g
  • Fiber
    14g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    11mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    240mg
  • Manganese
    3mg
  • Phosphorus
    519mg
  • Selenium
    7mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home