Pumpkin Smoothie Recipe
Recipe By Just One Cookbook
Sweet and flavorful pumpkin smoothie made with pumpkin puree, greek yogurt, pumpkin pie spice, and almond milk. Dust the top of this delicious drink with a bit cinnamon.
4.7
28 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Smoothie Recipe
- 1/2 Medium banana
- 1/4 cup Pumpkin puree
- 0.13 cup Greek yogurt
- 1/4 teaspoon Pumpkin pie spice
- 1/2-1 tablespoon Maple syrup
- 1/2 cup Ice cubes if you dont use frozen banana
- 0.38 cup Vanilla almond milk
- As required Fresh whipped cream
Nutrition
value
value
717
calories per serving
35 g Fat17 g Protein97 g Carbs42 g FiberOther
Current Totals
- Fat35g
- Protein17g
- Carbs97g
- Fiber42g
MacroNutrients
- Carbs97g
- Protein17g
- Fiber42g
Fats
- Fat35g
Vitamins & Minerals
- Calcium758mg
- Iron8mg
- Vitamin A182mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B12< 1mcg
- Vitamin C16mg
- Vitamin E16mg
- Copper< 1mcg
- Magnesium282mg
- Manganese12mg
- Phosphorus366mg
- Selenium11mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Just One Cookbook