Pumpkin Sloppy Joes Recipe

Recipe By Taste Of Home

When my oldest granddaughter gave me eight of the 50 pumpkins she grew in her backyard, I didn't know how I'd use them all up! Then I remembered this recipe from a dear friendI'm glad I tried it. I froze some of the pumpkin to use in this and other recipes, and also froze some of the sloppy joe mixture to enjoy later. Eleanor McReynolds, Scott City, Kansas.

3.5
17 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Pumpkin Sloppy Joes
plan
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ingredients serve

Ingredients for Pumpkin Sloppy Joes Recipe

  • 0.13 pound Ground Beef
  • 0.06 cup Chopped Onion
  • 0.13 Garlic clove, minced
  • 0.13 cup Canned pumpkin
  • 0.13 can Tomato Sauce
  • 1/4 tablespoon Brown sugar
  • 1/4 tablespoon Prepared Mustard
  • 1/4 teaspoon Chili powder
  • 0.06 teaspoon Salt
  • As required American and mozzarella cheese slices
  • 1 Hamburger buns, split
Nutrition
value
146
calories per serving
9 g Fat12 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    12g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    12g
  • Fiber
    1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    2mg
  • Vitamin A
    183mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    127mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home