Pumpkin skewers with mayo-mustard sauce Recipe
Recipe By Better Butter
Pumpkin skewers with a mayo-mustard sauce is an easy skewers recipe that you can try at home. People who do not like to eat pumpkin will definitely love this dish. This recipe calls for very less oil so pumpkin skewers is a perfect party appetizer for weight watchers. Mayo-mustard sauce gives a tangy taste to the sweet pumpkins. If someone wants to avoid mayo-mustard sauce they can also try it with barbecue sauce.
4.4
11 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin skewers with mayo-mustard sauce Recipe
- 150 gram pumpkin cut into 2 to 3 cm blocks
- 1/2 Yellow Bellpepper small, cut into square shape
- 4-5 Shallots
- As required Salt
- 1/2 teaspoon Oregano
- 1/4 teaspoon Black pepper powder
- 1/2 tablespoon Refined oil
- 1 tablespoon Mayonnaise
- 1/2 tablespoon mustard sauce
Nutrition
value
value
103
calories per serving
7 g Fat2 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat7g
- Protein2g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein2g
- Fiber5g
Fats
- Fat7g
Vitamins & Minerals
- Calcium82mg
- Iron2mg
- Vitamin A407mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus42mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter