Pumpkin Side Dish Recipe

Name: Pumpkin Side Dish Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Pumpkin Side Dish is a delicious Indian recipe served as a Side-Dish.

4.3

30 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Pumpkin Side Dish Recipe

0.13 kilogram Pumpkin, peeled and chopped into medium sized pieces
1/2 piece Red chillies broken into small
1.50-2 Curry leaves
1/4 teaspoon Cumin seeds
1/4 teaspoon Chilly powder
As required Salt
1/2 tablespoon Oil

Nutrition
value

calories per serving

7 g Fat1 g Protein5 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
1g
Carbs
5g
Fiber
4g

MacroNutrients

Carbs
5g
Protein
1g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
39mg
Iron
< 1mg
Vitamin A
188mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi