Pumpkin Seed Toffee Recipe

Recipe By Taste Of Home

My kids are allergic to nuts, but they can eat pumpkin seeds! Every fall we save the seeds from our pumpkins to add to various recipes, including this one. —Suzanne Earl, Spring, Texas.

4.8
13 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Pumpkin Seed Toffee
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ingredients serve

Ingredients for Pumpkin Seed Toffee Recipe

  • 1/2 teaspoon Plus 2 cups butter, softened, divided
  • 1 cup Sugar
  • 1/4 cup Water
  • 1 tablespoon Corn syrup
  • 1/2 teaspoon Pumpkin pie spice
  • 0.13 teaspoon Salt
  • 1/2 cup Roasted pumpkin seeds or pepitas
Nutrition
value
1034
calories per serving
47 g Fat9 g Protein142 g Carbs7 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    9g
  • Carbs
    142g
  • Fiber
    7g

MacroNutrients

  • Carbs
    142g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    5mg
  • Vitamin A
    115mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    168mg
  • Selenium
    19mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home