Pumpkin Seed Scroggin Recipe

Name: Pumpkin Seed Scroggin Recipe
Total time: 150 min
Yield: 8
Cuisine: British

Recipe By Great British Chefs

Anna hansen serves up her delicious scroggin recipe, made by creating a toasted pumpkin seed and nori butter in the vitamix that is then dehydrated into a flavourful crisp.

4.8

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Rate

Vegdiet

2hr 30minstotal

2hr 30m.total

plan

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Ingredients for Pumpkin Seed Scroggin Recipe

21.88 gram Shallots
3.75 milliliter Coconut oil
34.38 gram Pumpkin seeds
2.50 gram Nori seaweed
0.19 teaspoon Sea salt
21.88 gram Dark chocolate
9.38 gram Dried sour cherries
10.63 gram Buckwheat
4.38 gram Crystallised stem ginger
21.88 gram Shallots
3.75 milliliter Coconut oil
34.38 gram Pumpkin seeds
2.50 gram Nori seaweed
0.19 teaspoon Sea salt
4.38 gram Crystallised stem ginger
21.88 gram Dark chocolate
9.38 gram Dried sour cherries

Nutrition
value

262

calories per serving

14 g Fat3 g Protein29 g Carbs4 g FiberOther

Current Totals

Fat
14g
Protein
3g
Carbs
29g
Fiber
4g

MacroNutrients

Carbs
29g
Protein
3g
Fiber
4g

Fats

Fat
14g

Vitamins & Minerals

Calcium
36mg
Iron
2mg
Vitamin A
120mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
121mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs