Pumpkin Seed Pesto Pasta With Chicken Recipe

Recipe By Just A Taste

Kick up an italian classic with a quick and easy recipe for pumpkin seed pesto served with your choice of pasta and perfectly seared chicken.

4.8
29 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Pumpkin Seed Pesto Pasta With Chicken
plan
Bookmark

ingredients serve

Ingredients for Pumpkin Seed Pesto Pasta With Chicken Recipe

  • 0.63 cup Lightly packed kale leaves
  • 0.06 cup Pumpkin seeds, toasted
  • 1/2 tablespoon Shredded parmesan cheese, plus more for garnish
  • 3/4 Cloves Garlic, Roughly Chopped
  • 0.13 teaspoon Salt
  • 0.03 teaspoon Black pepper
  • 0.08 cup Extra virgin olive oil
  • 1/2 tablespoon Unsalted Butter Or Olive Oil
  • 1/4 pound Linguine pasta
  • 1 Medium boneless, skinless chicken breasts
Nutrition
value
744
calories per serving
31 g Fat19 g Protein93 g Carbs7 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    19g
  • Carbs
    93g
  • Fiber
    7g

MacroNutrients

  • Carbs
    93g
  • Protein
    19g
  • Fiber
    7g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    198mg
  • Iron
    5mg
  • Vitamin A
    627mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    159mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    114mg
  • Vitamin E
    5mg
  • Copper
    198mcg
  • Magnesium
    114mg
  • Manganese
    < 1mg
  • Phosphorus
    317mg
  • Selenium
    72mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Just A Taste