Pumpkin Seed Brittle Recipe

Recipe By The Spruce Eats

This crunchy pepita brittle is an excellent autumn alternative to the classic peanut version. Hulled roasted pumpkin seedsor pepitasmake it a lovely seasonal choice for holiday treats and gifts. You can use raw pumpkin seeds as well or the unhulled roasted seeds from the halloween pumpkin. It's importable to have a reliable candy thermometer for this recipe to ensure the syrup is just the right temperature for the candy.

4.8
27 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Pumpkin Seed Brittle
plan
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ingredients serve

Ingredients for Pumpkin Seed Brittle Recipe

  • 0.13-0.17 cup Pepitas
  • 0.13 teaspoon Vanilla extract
  • 0.08 teaspoon Baking soda
  • 0.08 teaspoon Salt
  • 0.06 cup Water
  • 0.06 cup Corn syrup
  • 0.13 cup Granulated sugar
Nutrition
value
137
calories per serving
6 g Fat1 g Protein19 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    1g
  • Carbs
    19g
  • Fiber
    1g

MacroNutrients

  • Carbs
    19g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats