Pumpkin savoury Recipe

Recipe By Better Butter

A sweet dish made with pumpkin which tastes heavenly.

4.4
12 Rating -
Rate
Vegdiet
1hr 10minstotal
20minsPrep
50minsCook
1hr 10m.total
20m.Prep
50m.Cook
Pumpkin savoury
plan
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ingredients serve

Ingredients for Pumpkin savoury Recipe

  • 37.50 gram Red pumpkin
  • 0.13 liter Milk
  • 28.13 gram Sugar
  • 15.63 gram Grated mawa
  • 0.13 teaspoon Ghee
  • 1/2 teaspoon cashew powder
  • 0.13 teaspoon cardamom powder
  • 0.06 teaspoon Rose water
  • 1 piece cashew whole
  • As required Varak
Nutrition
value
298
calories per serving
16 g Fat7 g Protein32 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    7g
  • Carbs
    32g
  • Fiber
    2g

MacroNutrients

  • Carbs
    32g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    1mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    149mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter