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Recipes
Pumpkin Savoury Recipe
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Ingredients
Directions
Nutrition
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Pumpkin savoury Recipe
Recipe By
Better Butter
A sweet dish made with pumpkin which tastes heavenly.
4.4
12 Rating -
Rate
Veg
diet
1hr 10mins
total
20mins
Prep
50mins
Cook
1hr 10m.
total
20m.
Prep
50m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Pumpkin savoury Recipe
37.50 gram
Red pumpkin
0.13 liter
Milk
28.13 gram
Sugar
15.63 gram
Grated mawa
0.13 teaspoon
Ghee
1/2 teaspoon
cashew powder
0.13 teaspoon
cardamom powder
0.06 teaspoon
Rose water
1 piece
cashew whole
As required
Varak
Nutrition
value
298
calories
per serving
16 g Fat
7 g Protein
32 g Carbs
2 g Fiber
Other
Current Totals
Fat
16g
Protein
7g
Carbs
32g
Fiber
2g
MacroNutrients
Carbs
32g
Protein
7g
Fiber
2g
Fats
Fat
16g
Vitamins & Minerals
Calcium
168mg
Iron
1mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter