Layers of creamy pumpkin sauce and cheesy sausage filling make this lasagna a perfect comfort food for fall. pumpkin sausage lasagna absolutely delicious
0.13 pound Ground pork sausage regular, sage or italian
0.13 Shallot minced
1/2 Cloves garlic minced
1/100 teaspoon Ground red pepper flakes
1/2 cup Spinach roughly chopped
1.88 ounce Ricotta cheese
0.13 Large egg
0.03 teaspoon Dried sage or 1 tsp. freshly minced sage
0.03 teaspoon Salt
0.19 cup Mozzarella cheese freshly grated
0.03 cup Parmesan cheese grated
1.13 No.s Boil lasagna noodles
0.13 cup Mozzarella cheese freshly grated
0.13 tablespoon Parsley freshly chopped
Nutrition value
482
calories per serving
26 g Fat36 g Protein25 g Carbs3 g FiberOther
Current Totals
Fat
26g
Protein
36g
Carbs
25g
Fiber
3g
MacroNutrients
Carbs
25g
Protein
36g
Fiber
3g
Fats
Fat
26g
Vitamins & Minerals
Calcium
712mg
Iron
5mg
Vitamin A
2044mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
223mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
120mg
Manganese
2mg
Phosphorus
537mg
Selenium
37mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment