Pumpkin Sabzi Recipe

Recipe By Better Butter

This is a delicious curry made with pumpkin to be served with some roti on the side.

4.2
30 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Pumpkin Sabzi
plan
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ingredients serve

Ingredients for Pumpkin Sabzi Recipe

  • 0.13 kilogram Pumpkin
  • 1/4 tablespoon Jaggery
  • 1/4 teaspoon cumin seeds
  • 1/4 teaspoon Amchoor powder
  • 1/4 teaspoon Red chilli powder
  • 0.13 teaspoon turmeric powder
  • 1/2 teaspoon coriander powder
  • As required Salt
  • 1/4 tablespoon Oil
Nutrition
value
79
calories per serving
4 g Fat2 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    1mg
  • Vitamin A
    286mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter