Current Totals
Fat
7g
Protein
10g
Carbs
18g
Fiber
8g
MacroNutrients
Carbs
18g
Protein
10g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
336mg
Iron
3mg
Vitamin A
1173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment