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Recipes
Pumpkin Rasmalai Recipe
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Ingredients
Directions
Nutrition
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Pumpkin Rasmalai Recipe
Recipe By
Better Butter
Yummy and healthy recipe a good way to feed pumpkin to your loved ones.
4.8
15 Rating -
Rate
Veg
diet
50mins
total
10mins
Prep
40mins
Cook
50m.
total
10m.
Prep
40m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Pumpkin Rasmalai Recipe
As required
For the sponge discs
1/5 liter
Full cream Milk
1/5-0.40 tablespoon
Vinegar
1/5 cup
Sugar
0.70 cup
Water
As required
For the ras
0.40 tablespoon
Sugar
As required
Few strands of saffron
30 gram
pumpkin, grated and pureed
1/5 teaspoon
Ghee
As required
Blanched almonds and pistachios
Nutrition
value
451
calories
per serving
24 g Fat
9 g Protein
49 g Carbs
2 g Fiber
Other
Current Totals
Fat
24g
Protein
9g
Carbs
49g
Fiber
2g
MacroNutrients
Carbs
49g
Protein
9g
Fiber
2g
Fats
Fat
24g
Vitamins & Minerals
Calcium
258mg
Iron
2mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
214mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter