Pumpkin Protein Smoothie Recipe

Recipe By The Healthy Family And Home

Clean eating pumpkin protein smoothie a healthy vitamix recipe that's vegan, gluten-free, dairy-free paleo-friendly and contains no refined sugars.

4.9
18 Rating -
Rate
Vegandiet
5minstotal
5minsPrep
5m.total
5m.Prep
Pumpkin Protein Smoothie
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ingredients serve

Ingredients for Pumpkin Protein Smoothie Recipe

  • 1.50 cup Homemade almond milk
  • 1/2 cup Organic pumpkin puree
  • 1 tablespoon Organic almond butter
  • 2 scoop Epic plant based protein
  • 1 teaspoon Organic pumpkin pie spice
Nutrition
value
1472
calories per serving
140 g Fat45 g Protein10 g Carbs33 g FiberOther

Current Totals

  • Fat
    140g
  • Protein
    45g
  • Carbs
    10g
  • Fiber
    33g

MacroNutrients

  • Carbs
    10g
  • Protein
    45g
  • Fiber
    33g

Fats

  • Fat
    140g

Vitamins & Minerals

  • Calcium
    562mg
  • Iron
    11mg
  • Vitamin A
    118mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    62mg
  • Copper
    3mcg
  • Magnesium
    767mg
  • Manganese
    6mg
  • Phosphorus
    1082mg
  • Selenium
    9mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Healthy Family And Home