Current Totals
Fat
59g
Protein
102g
Carbs
255g
Fiber
12g
MacroNutrients
Carbs
255g
Protein
102g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
2833mg
Iron
19mg
Vitamin A
314mcg
Vitamin B1
< 1mg
Vitamin B2
3mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
214mcg
Vitamin B12
7mcg
Vitamin C
23mg
Vitamin E
7mg
Copper
1mcg
Magnesium
302mg
Manganese
3mg
Phosphorus
2365mg
Selenium
87mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment