Ingredients for Pumpkin Potato Corn Chowder Recipe
1/4 cup Pasta noodles
1/2 tablespoon Butter
0.13 cup Diced Yellow Onion
3/4 tablespoon Minced Garlic
1/2-7.50 ounce Can pumpin puree
2 cup Chicken Broth
1/4 cup Milk
1/2 tablespoon Pepper
0.38 cup Corn
1/2 cup Diced cooked potatoes
2.25 ounce Smoked sausage, sliced
0.38 cup Cooked crumbled bacon, divided
0.13 cup Crumbled Goat Cheese
1 tablespoon Pepitas
Nutrition value
1515
calories per serving
80 g Fat120 g Protein69 g Carbs10 g FiberOther
Current Totals
Fat
80g
Protein
120g
Carbs
69g
Fiber
10g
MacroNutrients
Carbs
69g
Protein
120g
Fiber
10g
Fats
Fat
80g
Vitamins & Minerals
Calcium
574mg
Iron
9mg
Vitamin A
246mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
36mg
Vitamin B6
50mg
Vitamin B9
827mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
5mg
Copper
574mcg
Magnesium
225mg
Manganese
1mg
Phosphorus
1537mg
Selenium
159mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment