Pumpkin Pie-Spiced Granola Recipe
Recipe By Taste Of Home
My husband says this granola with pumpkin and spices tastes like a bite of real pumpkin pie, and it’s a whole lot quicker to make. Sarah Ozimek, Oconomowoc, Wisconsin.
3.9
16 Rating -
Rate
Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Pie-Spiced Granola Recipe
- 1 cup Old fashioned oats
- 1/4 cup Raw pumpkin seeds or pepitas
- 1/4 cup Canned pumpkin
- 0.13 cup Packed brown sugar
- 0.06 cup Honey
- 0.06 cup Canola oil
- 1/2 tablespoon Water
- 1/2 teaspoon Ground cinnamon
- 0.19 teaspoon Salt
- 0.19 teaspoon Ground ginger
- 0.19 teaspoon Ground nutmeg
- 0.06 teaspoon Ground cloves
Nutrition
value
value
430
calories per serving
22 g Fat10 g Protein45 g Carbs6 g FiberOther
Current Totals
- Fat22g
- Protein10g
- Carbs45g
- Fiber6g
MacroNutrients
- Carbs45g
- Protein10g
- Fiber6g
Fats
- Fat22g
Vitamins & Minerals
- Calcium265mg
- Iron12mg
- Vitamin A113mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus252mg
- Selenium14mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home