Ingredients for Pumpkin Pie Flavors In Trail Mix Recipe
0.13 cup Raw almonds
0.06 teaspoon Pumpkin pie spice
0.03 teaspoon Cinnamon
0.03 teaspoon Kosher salt
0.13 teaspoon Maple syrup
0.06 cup Dried cranberries
0.03 cup Pepitas
Nutrition value
165
calories per serving
11 g Fat5 g Protein10 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
5g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
5g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
49mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment