Pumpkin Pie Smoothie Recipe
Recipe By To Simply Inspire
This pumpkin pie smoothie is perfect for getting your taste of fall each morning. creamy healthy goodness
3.8
21 Rating -
Rate
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Pie Smoothie Recipe
- 1/4 cup Pumpkin puree
- 0.17 cup Plain or vanilla greek yogurt
- 1/2 Banana
- 0.38 cup Fat free milk your choice or almond or soy milk
- 1/2 teaspoon Vanilla
- 1/2 tablespoon Maple syrup or honey
- 0.13 teaspoon Pumpkin pie spice
- 0.13 teaspoon Cinnamon
- 2-2.50 Ice cubes
Nutrition
value
value
202
calories per serving
2 g Fat6 g Protein39 g Carbs3 g FiberOther
Current Totals
- Fat2g
- Protein6g
- Carbs39g
- Fiber3g
MacroNutrients
- Carbs39g
- Protein6g
- Fiber3g
Fats
- Fat2g
Vitamins & Minerals
- Calcium228mg
- Iron5mg
- Vitamin A92mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus155mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By To Simply Inspire