Pumpkin Pie Smoothie Bowl Recipe

Recipe By PaleOMG

4.2
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Rate
5minsPrep
5m.Prep
Pumpkin Pie Smoothie Bowl
plan
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ingredients serve

Ingredients for Pumpkin Pie Smoothie Bowl Recipe

  • 2 Frozen bananas
  • 1/2 cup Pumpkin puree
  • 1.25 cup Almond milk
  • 2 tablespoon Maple syrup
  • 3 teaspoon Pumpkin pie spice
  • 1 teaspoon Flaxseed meal
  • 1 teaspoon Ground chia seeds
  • 1/4 cup Coconut chips
  • 1/4 cup Butter toffee fuel snacks roughly chopped
  • 3 tablespoon Cacao nibs
  • 2 teaspoon Bee pollen
Nutrition
value
1745
calories per serving
130 g Fat45 g Protein97 g Carbs45 g FiberOther

Current Totals

  • Fat
    130g
  • Protein
    45g
  • Carbs
    97g
  • Fiber
    45g

MacroNutrients

  • Carbs
    97g
  • Protein
    45g
  • Fiber
    45g

Fats

  • Fat
    130g

Vitamins & Minerals

  • Calcium
    531mg
  • Iron
    12mg
  • Vitamin A
    387mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    2mg
  • Vitamin B9
    166mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    51mg
  • Copper
    3mcg
  • Magnesium
    758mg
  • Manganese
    6mg
  • Phosphorus
    1067mg
  • Selenium
    24mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PaleOMG