Current Totals
Fat
130g
Protein
45g
Carbs
97g
Fiber
45g
MacroNutrients
Carbs
97g
Protein
45g
Fiber
45g
Fats
Vitamins & Minerals
Calcium
531mg
Iron
12mg
Vitamin A
387mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
2mg
Vitamin B9
166mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
51mg
Copper
3mcg
Magnesium
758mg
Manganese
6mg
Phosphorus
1067mg
Selenium
24mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment