Pumpkin Pie Smoothie Recipe

Recipe By Around My Family Table

A quick and delicious smoothie is the perfect breakfast. every fall, i make this pumpkin pie smoothie several times a week to stay healthy and still feel like im having a special treat.

3.8
13 Rating -
Rate
8minstotal
8minsPrep
8m.total
8m.Prep
Pumpkin Pie Smoothie
plan
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ingredients serve

Ingredients for Pumpkin Pie Smoothie Recipe

  • 1/2 cup Canned pumpkin
  • 1/2 cup Unsweetened almond milk
  • 2-4 Packets splendaa naturals stevia sweetener
  • 1 teaspoon Vanilla
  • 1/2 teaspoon Pumpkin pie seasoning
  • As required Ice
Nutrition
value
482
calories per serving
44 g Fat15 g Protein7 g Carbs12 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    15g
  • Carbs
    7g
  • Fiber
    12g

MacroNutrients

  • Carbs
    7g
  • Protein
    15g
  • Fiber
    12g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    190mg
  • Iron
    4mg
  • Vitamin A
    119mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    20mg
  • Copper
    < 1mcg
  • Magnesium
    247mg
  • Manganese
    2mg
  • Phosphorus
    353mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Around My Family Table