Pumpkin Pie Smoothie Recipe
Recipe By The Kitchen Whisperer
This. is. awesome don't you hate it when you make pumpkin pies but end up always having leftover filling. you put it in a container, set it in the fridge and then forget about it.
3.7
12 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Pie Smoothie Recipe
- 0.38 cup Pumpkin puree, frozen
- 0.13 cup Milk
- 1/4 teaspoon Vanilla
- 1/4 teaspoon Cinnamon
- 0.06 teaspoon Cloves
- 0.06 teaspoon Nutmeg
- 1.50 tablespoon Brown sugar, packed
- 0.03 cup Vanilla yogurt
- As required Whipped cream
- As required Pie fries or graham crackers
Nutrition
value
value
162
calories per serving
7 g Fat3 g Protein21 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein3g
- Carbs21g
- Fiber3g
MacroNutrients
- Carbs21g
- Protein3g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium76mg
- Iron< 1mg
- Vitamin A88mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium16mg
- Manganese< 1mg
- Phosphorus59mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Kitchen Whisperer