Pumpkin Pie Smoothie Recipe

Recipe By Ambitious Kitchen

Creamy, protein-packed pumpkin pie smoothie blended with pumpkin puree, banana, yogurt, nut butter and cozy spices for a delicious breakfast or snack This healthy pumpkin smoothie recipe will be your new favorite to make for fall.

3.7
12 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Pumpkin Pie Smoothie
plan
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ingredients serve

Ingredients for Pumpkin Pie Smoothie Recipe

  • 1 Frozen banana
  • 1/2 cup Plain or vanilla yogurt
  • 1/2 cup Pumpkin puree
  • 1/2 cup Unsweetened almond milk
  • 1 tablespoon Almond or pecan butter
  • 1 teaspoon Vanilla extract
  • 1/2 teaspoon Ground cinnamon
  • pinch Pinch each of nutmeg, ginger and allspice
Nutrition
value
831
calories per serving
55 g Fat23 g Protein61 g Carbs17 g FiberOther

Current Totals

  • Fat
    55g
  • Protein
    23g
  • Carbs
    61g
  • Fiber
    17g

MacroNutrients

  • Carbs
    61g
  • Protein
    23g
  • Fiber
    17g

Fats

  • Fat
    55g

Vitamins & Minerals

  • Calcium
    405mg
  • Iron
    6mg
  • Vitamin A
    184mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    24mg
  • Copper
    1mcg
  • Magnesium
    382mg
  • Manganese
    3mg
  • Phosphorus
    492mg
  • Selenium
    20mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen