Pumpkin Pie Smoothie Recipe
Recipe By LMLD Kitchen
Get the great taste of pumpkin pie in drinkable form with this delicious pumpkinny smoothie
3.9
19 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Pie Smoothie Recipe
- 1/4 cup Light vanilla yogurt
- 0.13 teaspoon Ground cinnamon
- 0.13 teaspoon Pumpkin pie spice
- 1/4 cup Skim milk
- 1/2 tablespoon Brown sugar
- 1/4 cup Pumpkin puree
- 3/4 cup Ice
- 0.13 cup Whipped cream
Nutrition
value
value
173
calories per serving
7 g Fat5 g Protein22 g Carbs2 g FiberOther
Current Totals
- Fat7g
- Protein5g
- Carbs22g
- Fiber2g
MacroNutrients
- Carbs22g
- Protein5g
- Fiber2g
Fats
- Fat7g
Vitamins & Minerals
- Calcium168mg
- Iron1mg
- Vitamin A63mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus93mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By LMLD Kitchen