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Pumpkin Pie Protein Smoothie Recipe

Recipe By PaleOMG

4.4
13 Rating -
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Pumpkin Pie Protein Smoothie
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Ingredients for Pumpkin Pie Protein Smoothie Recipe

  • 1 Frozen banana
  • 0.33 cup Pumpkin puree
  • 1 cup Almond milk
  • 1 tablespoon Maple syrup
  • 1/2 teaspoon Primal palate pumpkin pie spice
Nutrition
value
1122
calories per serving
89 g Fat31 g Protein49 g Carbs24 g FiberOther

Current Totals

  • Fat
    89g
  • Protein
    31g
  • Carbs
    49g
  • Fiber
    24g

MacroNutrients

  • Carbs
    49g
  • Protein
    31g
  • Fiber
    24g

Fats

  • Fat
    89g

Vitamins & Minerals

  • Calcium
    371mg
  • Iron
    8mg
  • Vitamin A
    201mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    39mg
  • Copper
    2mcg
  • Magnesium
    534mg
  • Manganese
    4mg
  • Phosphorus
    745mg
  • Selenium
    10mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PaleOMG