Current Totals
Fat
54g
Protein
16g
Carbs
6g
Fiber
12g
MacroNutrients
Carbs
6g
Protein
16g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
198mg
Iron
4mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
22mg
Copper
1mcg
Magnesium
274mg
Manganese
2mg
Phosphorus
397mg
Selenium
3mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment