1/2 cup Milk more if needed or to adjust the consistency to liking
1/4 cup Sweetened condensed milk
1/2 tablespoon Pumpkin pie spice
Nutrition value
690
calories per serving
20 g Fat18 g Protein117 g Carbs1 g FiberOther
Current Totals
Fat
20g
Protein
18g
Carbs
117g
Fiber
1g
MacroNutrients
Carbs
117g
Protein
18g
Fiber
1g
Fats
Fat
20g
Vitamins & Minerals
Calcium
318mg
Iron
< 1mg
Vitamin A
327mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment