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Pumpkin Pie Green Smoothie Recipe

Recipe By Minimalist Baker

Creamy, green pumpkin pie smoothie made with just 6 simple ingredients in 5 minutes. It's the perfect fall breakfast or snack.

4.6
30 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Pumpkin Pie Green Smoothie
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ingredients serve

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Ingredients for Pumpkin Pie Green Smoothie Recipe

  • 1 Small frozen ripe banana
  • 1/4 cup Pumpkin puree
  • 1 Large handful organic spinach
  • 3/4 cup Dairy free milk
  • 1/2 teaspoon Pumpkin pie spice
Nutrition
value
405
calories per serving
14 g Fat10 g Protein60 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    10g
  • Carbs
    60g
  • Fiber
    4g

MacroNutrients

  • Carbs
    60g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    261mg
  • Iron
    < 1mg
  • Vitamin A
    166mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    211mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Minimalist Baker