0.13 Package full fat cream cheese, at room temperature
0.13 cup Canned pumpkin
0.13 teaspoon Pumpkin pie spice
0.13 can Full fat sweetened condensed milk
Nutrition value
131
calories per serving
2 g Fat5 g Protein28 g Carbs13 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
28g
Fiber
13g
MacroNutrients
Carbs
28g
Protein
5g
Fiber
13g
Fats
Fat
2g
Vitamins & Minerals
Calcium
389mg
Iron
3mg
Vitamin A
288mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
389mcg
Magnesium
40mg
Manganese
4mg
Phosphorus
112mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment